Friday 23 January 2009

Tooling Action - 18th Jan 2009

Back from the ice and straight down the cove for some tooling action with the Squad - Nathan, Steve 'The Machine', Ali and Lucy.

Was feeling tired from the week away and the journey back the day before so wasn't expecting great things. After a quick warm up I got on the standard traverse which was completed with out too much of a struggle, well, a fair struggle! Steve was keeping it steady so as not to 'tweak' his shoulder ahead of the ice trip with Nathan. The Girls were getting stuck in, Lucy getting to grips with the initial moves again while Ali was pushing past the Fig 4 move which was the stopped from last time. Nathan was working hard too, this being the last session on the tools before the French trip.

After another brew stop I worked the moves on the low traverse which was still needing the full link tick. Another brew and it was time for action, the initial moves through the standard traverse felt sketchy (again!). A quick shake after the drop down moves and it was off into the land of 'mega pump', the moves flowed and eventually (and thankfully!) the finishing moves arrived. The two traverses feel about similar in terms of difficulty but the low version is more sustained.

Two days rest for me now!

The rest of the squad worked some moves for a short while longer then it was time for the off and a warm up! 

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